YOU ARE STUCK.
You're not lazy. You're in paralysis. Christopher Wells presents the most comprehensive system ever built to rebuild your brain, your habits, and your life.
The Unstuck Strategy
Movement Creates Absolute Clarity.
"Thinking is the enemy of action. We don't think our way into a new life; we act our way into a new way of thinking."
We built STUCK to be a manual for everyone. No matter who you are, the neurobiology of paralysis works the same. We've included the most comprehensive, scientifically-backed tools to help anyone dismantle their traps.
The strategy for this entire book is summarized in three words: Start. Before. Ready.
The Difference
This Is Not Self-Help.
This Is a Jailbreak.
Most books treat the symptoms of your paralysis. STUCK targets the source: the biological and psychological architecture that keeps you in the cage.
Hard-Wired Solutions
Traditional self-help asks you to 'think positive.' STUCK rewires the neural superhighways that trigger your paralysis using neuroplasticity hacks.
Somatic Unlocking
Your stuckness isn't just in your head—it's in your tight chest and shallow breath. We address the hardware of your body to free the software of your mind.
No Coddling
This isn't a book of quotes. It's a blunt, direct, and occasionally profane manual written from the trenches of real-world struggle.
Action Over Insight
Insight alone doesn't change behavior. We prioritize 'Start Before Ready' protocols that create clarity through movement, not meditation.
"The only way to truly fail at life is to never really try. We trade the possibility of pain for the certainty of nothing."
You're not lazy.
You're stuck.
Lazy is a choice made from comfort. What you're experiencing is paralysis.
It's wanting something so badly your chest aches—and still not being able to take a single step toward it. It's the CEO of your brain going on an unannounced vacation.
Mike, 34
Goals sitting in his Notes app for 3 years. Stuck in pilot mode.
David, 42
Lost who he is underneath obligations and roles.
Jason, 27
Paralyzed by the fear that picking a direction closes doors.
Marcus, 51
Achieved the milestones, but the tank is empty.
Now, Let's Get You Unstuck.
You've got STUCK in your hands. Good. But reading cover-to-cover is a mistake. Identify your primary struggle first.
The Vision Behind The Book
Built for Everyone.
Missing Nothing.
When we created the STUCK Start-Up File, we didn't want to write just another self-help book. We wanted to build the most comprehensive manual for the human brain ever assembled.
Whether you are an executive facing burnout, a creative paralyzed by the blank page, or someone who just feels like life is passing them by—this was built for you.
"We included everything. The neuroscience, the psychology, the physical habits, and the hard-won lessons from the trenches. If there is a way to get stuck, we found the way to get out."
BLUEPRINT
The Blueprint to Freedom
16 Chapters • Hundreds of Tactics • No Fluff
01 Part I: The Trap
- Ch 1: The Fear Funhouse
- Ch 2: Brain Fog & Analysis Paralysis
- Ch 3: Executive Dysfunction
- Ch 4: The Perfectionism Prison
02 Part II: The Inner Game
- Ch 5: The Dimmer Switch
- Ch 6: Limiting Beliefs
- Ch 7: The Identity Maze
- Ch 8: The Purpose Paradox
03 Part III: The Outer Game
- Ch 9: Environmental Gridlock
- Ch 10: Rituals & Routines
- Ch 11: Social Scaffolding
- Ch 12: Flow States
04 Part IV: The Advanced Arsenal
- Ch 13: Neuroplasticity Hacks
- Ch 14: Somatic Unlocking
- Ch 15: Digital Dopamine Detox
- Ch 16: Burnout Recovery
The Complete Arsenal
You're not just getting a book. You're getting a complete system for total life renovation.
30-Day Challenge
Step-by-step daily guide to shift you from stuck to momentum.
90-Day Transformation
Comprehensive 12-week program for deeper, lasting change.
Emergency Protocols
Immediate action steps for panic, burnout, and paralysis.
Stuck Pattern Assessment
Pinpoint exactly where your neural grooves are deepest.
I'm Living Proof.
Meet The Author
Christopher Wells
"I'm not a guru. I'm just a guy who's been stuck more times than he can count—and figured out how to get out."
Chris has unloaded trucks overnight at Target, worked as a security guard at 3 AM, and worked his way up to Finance Manager. He writes from the trenches, not from theory.
His philosophy is simple: Take Action, See Results.
MOVE.
"The cave you fear to enter holds the treasure you seek."