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THE RESET
THE RESET
A 42-Day System to Rebuild Your Mind, Body, Money, and Relationships From the Ground Up
By Chris Wells
You're not broken. But something's off — and you know it.
Your health has been sliding. Your relationship runs on autopilot. Your money situation keeps you up at 2 AM. You're glued to your phone more than you'd ever admit. You're busy from sunrise to collapse, but if someone asked you what you're actually building, you wouldn't have a great answer.
You've tried fixing it before. You read the book on habits. You downloaded the budgeting app. You told yourself this would be the year. But nothing stuck — because every book you picked up fixed one thing while everything else kept falling apart.
THE RESET is different.
This isn't a book about habits. Or money. Or relationships. Or discipline. Or addiction. Or attention. It's about all of it — because all of it is connected. Your habits affect your health. Your health affects your relationships. Your relationships affect your work. Your work affects your money. Your money affects your stress. Your stress drives your addictions. You can't fix one spoke on a broken wheel and expect a smooth ride.
THE RESET gives you 42 days. Seven phases. One day at a time.
Each day delivers one truth, one action, and three check-in questions. No filler. No theory dumps. No "visualize your best self" nonsense. Just the truth about where you are, a concrete thing to do about it, and three questions to make sure you're being honest with yourself before you go to sleep.
THE 7 PHASES
Phase 1: FOUNDATION — Get Your Head Right (Days 1–6) Identity. Ownership. Purpose. Before you build anything, you fix the blueprint. You stop blaming, start owning, and define who you're becoming.
Phase 2: DISCIPLINE — Build the Machine (Days 7–12) Morning routines. Habit systems. The compound effect. You learn that success isn't about motivation — it's about building a machine that runs whether you feel like it or not.
Phase 3: WEALTH — Get Your Money Right (Days 13–18) Financial literacy. The freedom number. Asset-building. You calculate the exact monthly income that buys your freedom, and you build the weekly habits that get you there.
Phase 4: CONNECTION — Fix Your Relationships (Days 19–24) Love languages. Deep listening. Vulnerability. The people audit. You learn how to show up for the people who matter and create distance from the ones who don't.
Phase 5: CLARITY — Reclaim Your Attention (Days 25–30) Digital detox. Solitude. Creativity. You take back the most valuable thing you own — your attention — from the billion-dollar machines designed to steal it.
Phase 6: FREEDOM — Break the Chains (Days 31–36) Numbing behaviors. The alcohol audit. Engineered addiction. You name the things you've been using to escape, understand why they have a grip on you, and start letting go.
Phase 7: INTEGRATION — Lock It In (Days 37–42) Order. Boundaries. Decision-making. You build the system that keeps everything running after the book is done. Day 42 isn't the end. It's the beginning.
WHAT MAKES THIS DIFFERENT
42 books. One system. Every lesson in THE RESET is grounded in the most powerful ideas from 42 of the world's most transformative books — from Atomic Habits to The Compound Effect, from The 5 Love Languages to Digital Minimalism, from This Naked Mind to 12 Rules for Life. You get the best of all of them, distilled into one daily action plan.
One day. One action. No overwhelm. No 30-page chapters you'll never finish. Each day is built to take 15 minutes to read and one concrete action to execute. You read it, you do it, you check in. Done.
Built for real people. This isn't written for monks, millionaires, or people with four free hours every morning. It's for the guy working 50 hours a week, raising kids, paying bills, and carrying more weight than anyone around him realizes. It's for anyone who knows something needs to change but doesn't know where to start.
THIS BOOK IS FOR YOU IF:
You feel stuck in more than one area of your life at the same time
You've read self-help books before and nothing stuck
You know you need to change but don't have a system to follow
Your morning starts with your phone and your evening ends with a drink
You're carrying more than anyone around you realizes
You're tired of inspiration and ready for execution
ABOUT THE AUTHOR
Chris Wells is the founder of TASR Consulting (Take Action See Results) and the author of THE RESET, Fuck the Script, and The Weight. He's not a therapist. He's not a guru. He's a guy from New Jersey who got knocked down enough times to know what it actually takes to get back up — and who got tired of watching good people stay stuck because nobody gave them a complete system. He writes the way he talks: direct, honest, and allergic to bullshit.
THE RESET TOOLKIT
When you pick up THE RESET, you also get free access to the complete companion toolkit:
The Reset Journal — 42-day companion journal with daily action space and check-in questions
The Life Audit Scorecard — Rate every area of your life before Day 1 and after Day 42. Measure the distance.
The 42-Day Tracker — Printable wall poster. One checkbox per day. Hang it up. Cross them off.
The Morning Routine Builder — Design your morning minute by minute and track it for 42 days
The Weekly Wealth Habit Stack — Three recurring calendar events that will change your financial future
The People Audit Worksheet — Map your 10 closest relationships. Fuel or drain. Then make one move.
42 days. 7 phases. Every area of your life. One decision.
Your reset starts now.
Available on Amazon | tasrconsulting.com
#TheReset42
THE RESET
A 42-Day System to Rebuild Your Mind, Body, Money, and Relationships From the Ground Up
By Chris Wells
You're not broken. But something's off — and you know it.
Your health has been sliding. Your relationship runs on autopilot. Your money situation keeps you up at 2 AM. You're glued to your phone more than you'd ever admit. You're busy from sunrise to collapse, but if someone asked you what you're actually building, you wouldn't have a great answer.
You've tried fixing it before. You read the book on habits. You downloaded the budgeting app. You told yourself this would be the year. But nothing stuck — because every book you picked up fixed one thing while everything else kept falling apart.
THE RESET is different.
This isn't a book about habits. Or money. Or relationships. Or discipline. Or addiction. Or attention. It's about all of it — because all of it is connected. Your habits affect your health. Your health affects your relationships. Your relationships affect your work. Your work affects your money. Your money affects your stress. Your stress drives your addictions. You can't fix one spoke on a broken wheel and expect a smooth ride.
THE RESET gives you 42 days. Seven phases. One day at a time.
Each day delivers one truth, one action, and three check-in questions. No filler. No theory dumps. No "visualize your best self" nonsense. Just the truth about where you are, a concrete thing to do about it, and three questions to make sure you're being honest with yourself before you go to sleep.
THE 7 PHASES
Phase 1: FOUNDATION — Get Your Head Right (Days 1–6) Identity. Ownership. Purpose. Before you build anything, you fix the blueprint. You stop blaming, start owning, and define who you're becoming.
Phase 2: DISCIPLINE — Build the Machine (Days 7–12) Morning routines. Habit systems. The compound effect. You learn that success isn't about motivation — it's about building a machine that runs whether you feel like it or not.
Phase 3: WEALTH — Get Your Money Right (Days 13–18) Financial literacy. The freedom number. Asset-building. You calculate the exact monthly income that buys your freedom, and you build the weekly habits that get you there.
Phase 4: CONNECTION — Fix Your Relationships (Days 19–24) Love languages. Deep listening. Vulnerability. The people audit. You learn how to show up for the people who matter and create distance from the ones who don't.
Phase 5: CLARITY — Reclaim Your Attention (Days 25–30) Digital detox. Solitude. Creativity. You take back the most valuable thing you own — your attention — from the billion-dollar machines designed to steal it.
Phase 6: FREEDOM — Break the Chains (Days 31–36) Numbing behaviors. The alcohol audit. Engineered addiction. You name the things you've been using to escape, understand why they have a grip on you, and start letting go.
Phase 7: INTEGRATION — Lock It In (Days 37–42) Order. Boundaries. Decision-making. You build the system that keeps everything running after the book is done. Day 42 isn't the end. It's the beginning.
WHAT MAKES THIS DIFFERENT
42 books. One system. Every lesson in THE RESET is grounded in the most powerful ideas from 42 of the world's most transformative books — from Atomic Habits to The Compound Effect, from The 5 Love Languages to Digital Minimalism, from This Naked Mind to 12 Rules for Life. You get the best of all of them, distilled into one daily action plan.
One day. One action. No overwhelm. No 30-page chapters you'll never finish. Each day is built to take 15 minutes to read and one concrete action to execute. You read it, you do it, you check in. Done.
Built for real people. This isn't written for monks, millionaires, or people with four free hours every morning. It's for the guy working 50 hours a week, raising kids, paying bills, and carrying more weight than anyone around him realizes. It's for anyone who knows something needs to change but doesn't know where to start.
THIS BOOK IS FOR YOU IF:
You feel stuck in more than one area of your life at the same time
You've read self-help books before and nothing stuck
You know you need to change but don't have a system to follow
Your morning starts with your phone and your evening ends with a drink
You're carrying more than anyone around you realizes
You're tired of inspiration and ready for execution
ABOUT THE AUTHOR
Chris Wells is the founder of TASR Consulting (Take Action See Results) and the author of THE RESET, Fuck the Script, and The Weight. He's not a therapist. He's not a guru. He's a guy from New Jersey who got knocked down enough times to know what it actually takes to get back up — and who got tired of watching good people stay stuck because nobody gave them a complete system. He writes the way he talks: direct, honest, and allergic to bullshit.
THE RESET TOOLKIT
When you pick up THE RESET, you also get free access to the complete companion toolkit:
The Reset Journal — 42-day companion journal with daily action space and check-in questions
The Life Audit Scorecard — Rate every area of your life before Day 1 and after Day 42. Measure the distance.
The 42-Day Tracker — Printable wall poster. One checkbox per day. Hang it up. Cross them off.
The Morning Routine Builder — Design your morning minute by minute and track it for 42 days
The Weekly Wealth Habit Stack — Three recurring calendar events that will change your financial future
The People Audit Worksheet — Map your 10 closest relationships. Fuel or drain. Then make one move.
42 days. 7 phases. Every area of your life. One decision.
Your reset starts now.
Available on Amazon | tasrconsulting.com
#TheReset42